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Last updated: Aug 9, 2026

B.Good

Mushroom & Swiss (Turkey)

Craft BurgersPopular

B.Good Mushroom & Swiss (Turkey) is fat-leaning, with about 46% of macro calories from fat. Each serving has 571 calories, 36g protein, 41g carbs, and 29.7g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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571

Calories

Per serving

36 g

Protein

41 g

Carbs

29.7 g

Fat

Nutrition Facts

Amount per serving

Calories571 kcal

% Daily Value*

Total Fat 29.7 g38%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 144 mg48%

Sodium 605 mg26%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

571

kcal

Protein36 g (25%)

Carbs41 g (29%)

Fat29.7 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 605 mg26%

Sugars 16 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 36g protein and 571 calories.Yes

Lower carb41g carbs per serving.No

Low fat29.7g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium605mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

View all

Buffalo Ranch (Beef)382 kcal · 11 g protein Buffalo Ranch (Chicken Tenders)547 kcal · 24 g protein Buffalo Ranch (Grilled Chicken)498 kcal · 40 g protein Buffalo Ranch (Turkey)539 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom & Swiss (Turkey) has 404 more calories than 3-Bean Chili and 28g more protein. Compare

Mushroom & Swiss (Turkey) has 193 more calories than Almond Ginger Bowl and 21g more protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Mushroom & Swiss (Turkey) Compared With Nearby Items

Compared with Buffalo Ranch (Chicken Tenders), another Craft Burgers item at B.Good, Mushroom & Swiss (Turkey) has 24 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom & Swiss (Turkey) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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