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Nutrition comparison
The Aloha vs 3-Bean Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
3-Bean Chili is lowest in calories, while The Aloha gives the most protein.
Add all to calculatorLowest calories
3-Bean Chili
167 kcal
Highest protein
The Aloha
9 g protein
Lowest carbs
3-Bean Chili
28 g carbs
Lowest sodium
The Aloha
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The AlohaAcai Bowls | 524 kcal | 9 g | 92 g | 12 g | 22 g | 60 mg |
| 3-Bean ChiliWinter Warmers Menu | 167 kcal | 8 g | 28 g | 2.7 g | 8 g | 1,441 mg |
Which should you choose?
Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.
Choose The Aloha if you want the most protein. It has 9g protein per serving.
If sodium matters, The Aloha is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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