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Last updated: Aug 9, 2026
B.Good

Buffalo Ranch Dressing (2 oz.)

SaucesPopular

B.Good Buffalo Ranch Dressing (2 oz.) is fat-leaning, with about 96% of macro calories from fat. Each serving has 204 calories, 1g protein, 1g carbs, and 21.8g fat, making it a lighter restaurant option to compare with larger meals.

2 oz.
Serving Size
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204
Calories
Per serving
1 g
Protein
1 g
Carbs
21.8 g
Fat

Nutrition Facts

Amount per serving

Calories204 kcal
% Daily Value*
Total Fat 21.8 g28%
Saturated Fat 4.1 g21%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,062 mg46%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204
kcal
Protein1 g (2%)
Carbs1 g (2%)
Fat21.8 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 1,062 mg46%
Sugars 0 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 204 calories.No
Lower carb1g carbs per serving.Yes
Low fat21.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,062mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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B.Good Sauce (2 oz.)517 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch Dressing (2 oz.) has 37 more calories than 3-Bean Chili and 7g less protein. Compare

Buffalo Ranch Dressing (2 oz.) has 174 fewer calories than Almond Ginger Bowl and 14g less protein. Compare

Compare with 3-Bean Chili

Buffalo Ranch Dressing (2 oz.) Compared With Nearby Items

Compared with Bbq Sauce (2 oz.), another Sauces item at B.Good, Buffalo Ranch Dressing (2 oz.) has 144 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch Dressing (2 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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