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Last updated: Aug 9, 2026

B.Good

Honey Ginger Dressing (3 oz.)

DressingsPopular

B.Good Honey Ginger Dressing (3 oz.) is fat-leaning, with about 87% of macro calories from fat. Each serving has 420 calories, 0g protein, 15g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

3 oz.

Serving Size

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420

Calories

Per serving

0 g

Protein

15 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 510 mg22%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein0 g (0%)

Carbs15 g (13%)

Fat45 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 18 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 420 calories.No

Lower carb15g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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Balsamic Vinaigrette (3 oz.)207 kcal · 0 g protein Blue Cheese Dressing (3 oz.)502 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Ginger Dressing (3 oz.) has 253 more calories than 3-Bean Chili and 8g less protein. Compare

Honey Ginger Dressing (3 oz.) has 42 more calories than Almond Ginger Bowl and 15g less protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Honey Ginger Dressing (3 oz.) Compared With Nearby Items

Compared with Blue Cheese Dressing (3 oz.), another Dressings item at B.Good, Honey Ginger Dressing (3 oz.) has 82 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Ginger Dressing (3 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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