NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

B.Good

Jalapeno Ranch (Chicken Tenders)

Craft BurgersPopular

B.Good Jalapeno Ranch (Chicken Tenders) is fat-leaning, with about 48% of macro calories from fat. Each serving has 632 calories, 32g protein, 50g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

632

Calories

Per serving

32 g

Protein

50 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories632 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9.1 g45%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,644 mg71%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

632

kcal

Protein32 g (20%)

Carbs50 g (32%)

Fat34 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,644 mg71%

Sugars 6 g—

Saturated Fat 9.1 g45%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32g protein and 632 calories.Yes

Lower carb50g carbs per serving.No

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,644mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

View all

Buffalo Ranch (Beef)382 kcal · 11 g protein Buffalo Ranch (Chicken Tenders)547 kcal · 24 g protein Buffalo Ranch (Grilled Chicken)498 kcal · 40 g protein Buffalo Ranch (Turkey)539 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Ranch (Chicken Tenders) has 465 more calories than 3-Bean Chili and 24g more protein. Compare

Jalapeno Ranch (Chicken Tenders) has 254 more calories than Almond Ginger Bowl and 17g more protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Jalapeno Ranch (Chicken Tenders) Compared With Nearby Items

Compared with Buffalo Ranch (Chicken Tenders), another Craft Burgers item at B.Good, Jalapeno Ranch (Chicken Tenders) has 85 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Ranch (Chicken Tenders) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI