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Last updated: Aug 9, 2026

B.Good

Mushroom & Swiss (Grilled Chicken)

Craft BurgersPopular

B.Good Mushroom & Swiss (Grilled Chicken) has a relatively balanced macro split: 37% protein, 34% carbs, and 29% fat. Each serving has 461 calories, 43g protein, 40g carbs, and 14.8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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461

Calories

Per serving

43 g

Protein

40 g

Carbs

14.8 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 14.8 g19%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 862 mg37%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein43 g (37%)

Carbs40 g (34%)

Fat14.8 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 1 g4%

Sodium 862 mg37%

Sugars 16 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 43g protein and 461 calories.Yes

Lower carb40g carbs per serving.No

Low fat14.8g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium862mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

View all

Buffalo Ranch (Beef)382 kcal · 11 g protein Buffalo Ranch (Chicken Tenders)547 kcal · 24 g protein Buffalo Ranch (Grilled Chicken)498 kcal · 40 g protein Buffalo Ranch (Turkey)539 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom & Swiss (Grilled Chicken) has 294 more calories than 3-Bean Chili and 35g more protein. Compare

Mushroom & Swiss (Grilled Chicken) has 83 more calories than Almond Ginger Bowl and 28g more protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Mushroom & Swiss (Grilled Chicken) Compared With Nearby Items

Compared with Buffalo Ranch (Grilled Chicken), another Craft Burgers item at B.Good, Mushroom & Swiss (Grilled Chicken) has 37 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom & Swiss (Grilled Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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