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Last updated: Aug 9, 2026

Bad Ass Coffee

Menehune Mocha, Small

BeveragesPopular

Bad Ass Coffee Menehune Mocha, Small is carb-leaning, with about 43% of macro calories from carb. Each serving has 150 calories, 7g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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150

Calories

Per serving

7 g

Protein

17 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 90 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein7 g (18%)

Carbs17 g (43%)

Fat7 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No

Lower carb17g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Almond Mocha Blended (BK)600 kcal · 82 g protein Almond Mocha Blended, Mediumed)350 kcal · 4 g protein Almond Mocha, Large280 kcal · 9 g protein Almond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Menehune Mocha, Small has 450 fewer calories than Almond Mocha Blended (BK) and 75g less protein. Compare

Menehune Mocha, Small has 200 fewer calories than Almond Mocha Blended, Mediumed) and 3g more protein. Compare

Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g proteinAlmond Mocha, Small160 kcal · 7 g proteinAmericano, Large5 kcal · 0 g protein

Compare with Almond Mocha Blended (BK)

Menehune Mocha, Small Compared With Nearby Items

Compared with Almond Mocha, Small, another Beverages item at Bad Ass Coffee, Menehune Mocha, Small has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Menehune Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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