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Last updated: Aug 13, 2026

Bagger Dave’s

Pepper Jack Cheese

Create Your Own BurgersPopular

Bagger Dave’s Pepper Jack Cheese is fat-leaning, with about 77% of macro calories from fat. Each serving has 110 calories, 6g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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110

Calories

Per serving

6 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein6 g (23%)

Carbs0 g (0%)

Fat9 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Create Your Own Burgers

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American Cheese90 kcal · 6 g protein Bleu Cheese80 kcal · 5 g protein Brioche Bun260 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepper Jack Cheese has 20 more calories than American Cheese and the same amount of protein. Compare

Pepper Jack Cheese has 390 fewer calories than Asian Beef Salad and 20g less protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Pepper Jack Cheese Compared With Nearby Items

Compared with American Cheese, another Create Your Own Burgers item at Bagger Dave’s, Pepper Jack Cheese has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepper Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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