Nutrition comparison

Filet Mignon and Coconut Shrimp vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ahi Tuna Tango Salad is lowest in calories, while Filet Mignon and Coconut Shrimp gives the most protein.

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Lowest calories
Ahi Tuna Tango Salad
480 kcal
Highest protein
Filet Mignon and Coconut Shrimp
56 g protein
Lowest carbs
Ahi Tuna Tango Salad
55 g carbs
Lowest sodium
Ahi Tuna Tango Salad
1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Filet Mignon and Coconut ShrimpFrom the Mainland1,270 kcal56 g98 g74 g10 g3,470 mg
Ahi Tuna Tango SaladLight & Breezy Salads480 kcal37 g55 g14 g9 g1,610 mg

Which should you choose?

Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Filet Mignon and Coconut Shrimp if you want the most protein. It has 56g protein per serving.

If sodium matters, Ahi Tuna Tango Salad is the lighter sodium pick at 1,610mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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