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Last updated: Aug 9, 2026

Bahama Breeze

Filet Mignon and Coconut Shrimp

From the MainlandPopular

Bahama Breeze Filet Mignon and Coconut Shrimp is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,270 calories, 56g protein, 98g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,270

Calories

Per serving

56 g

Protein

98 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 3,470 mg151%

Total Carbohydrate 98 g36%

Dietary Fiber 10 g36%

Total Sugars 31 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein56 g (17%)

Carbs98 g (31%)

Fat74 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 10 g36%

Sodium 3,470 mg151%

Sugars 31 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 56g protein and 1,270 calories.No

Lower carb98g carbs per serving.No

Low fat74g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium3,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baby Back Ribs (Full Rack)1,970 kcal · 102 g protein Baby Back Ribs (Half Rack)1,310 kcal · 54 g protein

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Quick comparisons

Filet Mignon and Coconut Shrimp has 790 more calories than Ahi Tuna Tango Salad and 19g more protein. Compare

Filet Mignon and Coconut Shrimp has 660 more calories than Appetizer, Coconut Shrimp and 37g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Filet Mignon and Coconut Shrimp Compared With Nearby Items

Compared with Baby Back Ribs (Half Rack), another From the Mainland item at Bahama Breeze, Filet Mignon and Coconut Shrimp has 40 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Filet Mignon and Coconut Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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