Grilled Chicken with Cilantro-Crema (Full) vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ahi Tuna Tango Salad is lowest in calories, while Grilled Chicken with Cilantro-Crema (Full) gives the most protein.

Lowest calories

Ahi Tuna Tango Salad

480 kcal

Highest protein

Grilled Chicken with Cilantro-Crema (Full)

81 g protein

Lowest carbs

Ahi Tuna Tango Salad

55 g carbs

Lowest sodium

Ahi Tuna Tango Salad

1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken with Cilantro-Crema (Full)From the Mainland	1,220 kcal	81 g	88 g	61 g	9 g	2,200 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Grilled Chicken with Cilantro-Crema (Full) if you want the most protein. It has 81g protein per serving.

If sodium matters, Ahi Tuna Tango Salad is the lighter sodium pick at 1,610mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.