Nutrition comparison

GS Ahi Tuna Tango Salad vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

GS Ahi Tuna Tango Salad is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Add all to calculator
Lowest calories
GS Ahi Tuna Tango Salad
440 kcal
Highest protein
Ahi Tuna Tango Salad
37 g protein
Lowest carbs
GS Ahi Tuna Tango Salad
50 g carbs
Lowest sodium
GS Ahi Tuna Tango Salad
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS Ahi Tuna Tango SaladGluten-Sensitive440 kcal36 g50 g12 g9 g1,600 mg
Ahi Tuna Tango SaladLight & Breezy Salads480 kcal37 g55 g14 g9 g1,610 mg

Which should you choose?

Choose GS Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 440 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, GS Ahi Tuna Tango Salad is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

Open calculator