Island Grille Steak Salad vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ahi Tuna Tango Salad is lowest in calories, while Island Grille Steak Salad gives the most protein.

Lowest calories

Ahi Tuna Tango Salad

480 kcal

Highest protein

Island Grille Steak Salad

45 g protein

Lowest carbs

Island Grille Steak Salad

26 g carbs

Lowest sodium

Island Grille Steak Salad

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Island Grille Steak SaladLight & Breezy Salads	900 kcal	45 g	26 g	71 g	11 g	1,440 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Ahi Tuna Tango Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Island Grille Steak Salad if you want the most protein. It has 45g protein per serving.

If sodium matters, Island Grille Steak Salad is the lighter sodium pick at 1,440mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.