Mama's Hooch & Holler Flight vs Ahi Tuna Tango Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Mama's Hooch & Holler Flight is lowest in calories, while Ahi Tuna Tango Salad gives the most protein.

Lowest calories

Mama's Hooch & Holler Flight

310 kcal

Highest protein

Ahi Tuna Tango Salad

37 g protein

Lowest carbs

Mama's Hooch & Holler Flight

40 g carbs

Lowest sodium

Mama's Hooch & Holler Flight

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mama's Hooch & Holler FlightJuicy Jams	310 kcal	0.5 g	40 g	2 g	0.5 g	20 mg
Ahi Tuna Tango SaladLight & Breezy Salads	480 kcal	37 g	55 g	14 g	9 g	1,610 mg

Choose Mama's Hooch & Holler Flight if your priority is keeping calories lower. It has 310 calories per serving.

Choose Ahi Tuna Tango Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, Mama's Hooch & Holler Flight is the lighter sodium pick at 20mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.