Tropical Topping, Mangonada Extreme Toppings, Avalanche vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mangonada Extreme Toppings, Avalanche is lowest in calories, while Acai Bowl, Regular gives the most protein.

Lowest calories

Tropical Topping, Mangonada Extreme Toppings, Avalanche

279 kcal

Highest protein

Acai Bowl, Regular

1 g protein

Lowest carbs

Acai Bowl, Regular

42 g carbs

Lowest sodium

Acai Bowl, Regular

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Mangonada Extreme Toppings, AvalancheTropical Toppings	279 kcal	0 g	66 g	0 g	34 g	1,075 mg
Acai Bowl, RegularBahama Buck's	290 kcal	1 g	42 g	8 g	5 g	11 mg

Choose Tropical Topping, Mangonada Extreme Toppings, Avalanche if your priority is keeping calories lower. It has 279 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.