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Nutrition comparison
Baja Fish Taco (corn tortilla) vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Americano Taco is lowest in calories, while Baja Fish Taco (corn tortilla) gives the most protein.
Add all to calculatorLowest calories
Americano Taco
180 kcal
Highest protein
Baja Fish Taco (corn tortilla)
10 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Americano Taco
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Fish Taco (corn tortilla)Tacos & Platters | 290 kcal | 10 g | 24 g | 18 g | 1 g | 700 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.
Choose Baja Fish Taco (corn tortilla) if you want the most protein. It has 10g protein per serving.
If sodium matters, Americano Taco is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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