Baja Taco vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Baja Taco is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Baja Taco

100 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Baja Taco

17 g carbs

Lowest sodium

Baja Taco

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja TacoTacos & Platters	100 kcal	2 g	17 g	3 g	1 g	100 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Baja Taco if your priority is keeping calories lower. It has 100 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Baja Taco is the lighter sodium pick at 100mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.