Nutrition comparison

Tacos & Platters, Add Protein, Chicken vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Tacos & Platters, Add Protein, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tacos & Platters, Add Protein, Chicken
50 kcal
Highest protein
Tacos & Platters, Add Protein, Chicken
7 g protein
Lowest carbs
Tacos & Platters, Add Protein, Chicken
0 g carbs
Lowest sodium
Tacos & Platters, Add Protein, Chicken
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos & Platters, Add Protein, ChickenTacos & Platters50 kcal7 g0 g2.5 g0 g55 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Tacos & Platters, Add Protein, Chicken if your priority is keeping calories lower. It has 50 calories per serving.

Choose Tacos & Platters, Add Protein, Chicken if you want the most protein. It has 7g protein per serving.

If sodium matters, Tacos & Platters, Add Protein, Chicken is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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