NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Baja Fresh

Tacos & Platters, Add Protein, Chicken

Tacos & PlattersPopular

Baja Fresh Tacos & Platters, Add Protein, Chicken is protein-leaning, with about 55% of macro calories from protein. Each serving has 50 calories, 7g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (34g)

Serving Size

34 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

7 g

Protein

0 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 55 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7 g (55%)

Carbs0 g (0%)

Fat2.5 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7g protein and 50 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos & Platters

View all

Americano Taco180 kcal · 6 g protein Baja Fish Taco (corn tortilla)290 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tacos & Platters, Add Protein, Chicken has 460 fewer calories than Add Enchilado Style to Burrito and 10g less protein. Compare

Tacos & Platters, Add Protein, Chicken has 130 fewer calories than Americano Taco and 1g more protein. Compare

Add Enchilado Style to Burrito510 kcal · 17 g proteinAmericano Taco180 kcal · 6 g proteinAvocado Salsa10 kcal · 0 g proteinAvocado Slices45 kcal · 1 g proteinBBQ Lime Dressing110 kcal · 0 g proteinBacon90 kcal · 6 g protein

Compare with Add Enchilado Style to Burrito

Tacos & Platters, Add Protein, Chicken Compared With Nearby Items

Compared with Americano Taco, another Tacos & Platters item at Baja Fresh, Tacos & Platters, Add Protein, Chicken has 130 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos & Platters, Add Protein, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI