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Last updated: Aug 9, 2026

Baja Fresh

Salads, Add Protein, Shrimp

SaladsPopular

Baja Fresh Salads, Add Protein, Shrimp is protein-leaning, with about 51% of macro calories from protein. Each serving has 170 calories, 21g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (103g)

Serving Size

103 g

Serving Weight

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170

Calories

Per serving

21 g

Protein

2 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 1,190 mg52%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein21 g (51%)

Carbs2 g (5%)

Fat8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,190 mg52%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21g protein and 170 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja BBQ Chicken Salad (includes chicken)360 kcal · 23 g protein Baja Ensalada110 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salads, Add Protein, Shrimp has 340 fewer calories than Add Enchilado Style to Burrito and 4g more protein. Compare

Salads, Add Protein, Shrimp has 10 fewer calories than Americano Taco and 15g more protein. Compare

Add Enchilado Style to Burrito510 kcal · 17 g proteinAmericano Taco180 kcal · 6 g proteinAvocado Salsa10 kcal · 0 g proteinAvocado Slices45 kcal · 1 g proteinBBQ Lime Dressing110 kcal · 0 g proteinBacon90 kcal · 6 g protein

Compare with Add Enchilado Style to Burrito

Salads, Add Protein, Shrimp Compared With Nearby Items

Compared with Baja Ensalada, another Salads item at Baja Fresh, Salads, Add Protein, Shrimp has 60 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salads, Add Protein, Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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