Last updated: Aug 9, 2026
Baja Fresh

Tacos & Platters, Add Protein, Carnitas

Tacos & PlattersPopular

Baja Fresh Tacos & Platters, Add Protein, Carnitas is protein-leaning, with about 48% of macro calories from protein. Each serving has 70 calories, 8g protein, 4g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (43g)
Serving Size
43 g
Serving Weight
70
Calories
Per serving
8 g
Protein
4 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein8 g (48%)
Carbs4 g (24%)
Fat2 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8g protein and 70 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tacos & Platters, Add Protein, Carnitas has 440 fewer calories than Add Enchilado Style to Burrito and 9g less protein. Compare

Tacos & Platters, Add Protein, Carnitas has 110 fewer calories than Americano Taco and 2g more protein. Compare

Compare with Add Enchilado Style to Burrito

Tacos & Platters, Add Protein, Carnitas Compared With Nearby Items

Compared with Americano Taco, another Tacos & Platters item at Baja Fresh, Tacos & Platters, Add Protein, Carnitas has 110 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tacos & Platters, Add Protein, Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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