Last updated: Aug 9, 2026
Illustration for reference only
Baker Bros American Deli

Chicago Chop Salad

SaladsPopular

Chicago Chop Salad nutrition information from Baker Bros American Deli.

1 salad
Serving Size
Not provided
Serving Weight
437
Calories
Per serving
39 g
Protein
18 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories437 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,476 mg64%
Total Carbohydrate 18 g7%
Dietary Fiber 8 g29%
Total Sugars 9 g
Protein 39 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437
kcal
Protein39 g (35%)
Carbs18 g (16%)
Fat24 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 8 g29%
Sodium 1,476 mg64%
Sugars 9 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.