Nutrition comparison

All You Can Eat Friday Fish Fry, Re-Order vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

All You Can Eat Friday Fish Fry, Re-Order is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

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Lowest calories
All You Can Eat Friday Fish Fry, Re-Order
330 kcal
Highest protein
10 oz. Chopped Steak (No Side, No Bread)
33 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
All You Can Eat Friday Fish Fry, Re-Order
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
All You Can Eat Friday Fish Fry, Re-OrderLunch & Dinner Specials330 kcal11 g24 g20 g4 g940 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners740 kcal33 g10 g62 g1 g1,640 mg

Which should you choose?

Choose All You Can Eat Friday Fish Fry, Re-Order if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, All You Can Eat Friday Fish Fry, Re-Order is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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