Belgian Waffle Combo, 2 Eggs (No Meat) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Belgian Waffle Combo, 2 Eggs (No Meat) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Belgian Waffle Combo, 2 Eggs (No Meat)

690 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Belgian Waffle Combo, 2 Eggs (No Meat)

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Belgian Waffle Combo, 2 Eggs (No Meat)Sizzling Sweets	690 kcal	21 g	53 g	43 g	1 g	1,030 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Belgian Waffle Combo, 2 Eggs (No Meat) if your priority is keeping calories lower. It has 690 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Belgian Waffle Combo, 2 Eggs (No Meat) is the lighter sodium pick at 1,030mg.

Open these items in the Bakers Square calculator to see combined calories and macros.