Cinnamon Apples & Whipped Cream vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Cinnamon Apples & Whipped Cream is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Cinnamon Apples & Whipped Cream

210 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Cinnamon Apples & Whipped Cream

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Apples & Whipped CreamSizzling Sweets	210 kcal	0 g	31 g	9 g	1 g	100 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Cinnamon Apples & Whipped Cream if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Cinnamon Apples & Whipped Cream is the lighter sodium pick at 100mg.

Open these items in the Bakers Square calculator to see combined calories and macros.