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Last updated: Aug 9, 2026

Bakers Square

Cinnamon Apples & Whipped Cream

Sizzling SweetsPopular

Bakers Square Cinnamon Apples & Whipped Cream is carb-leaning, with about 60% of macro calories from carb. Each serving has 210 calories, 0g protein, 31g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

0 g

Protein

31 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 100 mg4%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0 g (0%)

Carbs31 g (60%)

Fat9 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 100 mg4%

Sugars 28 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No

Lower carb31g carbs per serving.No

Low fat9g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Apples & Whipped Cream has 530 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 33g less protein. Compare

Cinnamon Apples & Whipped Cream has 120 fewer calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 20g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Cinnamon Apples & Whipped Cream Compared With Nearby Items

Bakers Square Cinnamon Apples & Whipped Cream is listed in the Sizzling Sweets category with 210 calories, 0g protein, 31g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Apples & Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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