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Nutrition comparison
Classic French Dip with Cheese (No Side) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Classic French Dip with Cheese (No Side) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic French Dip with Cheese (No Side)
660 kcal
Highest protein
Classic French Dip with Cheese (No Side)
56 g protein
Lowest carbs
10 oz. Chopped Steak (No Side, No Bread)
10 g carbs
Lowest sodium
10 oz. Chopped Steak (No Side, No Bread)
1,640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic French Dip with Cheese (No Side)Sandwiches & Pitas | 660 kcal | 56 g | 65 g | 21 g | 4 g | 3,080 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Classic French Dip with Cheese (No Side) if your priority is keeping calories lower. It has 660 calories per serving.
Choose Classic French Dip with Cheese (No Side) if you want the most protein. It has 56g protein per serving.
If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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