Cobb Salad with Bleu Cheese Dressing, Full (No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

10 oz. Chopped Steak (No Side, No Bread) is lowest in calories, while Cobb Salad with Bleu Cheese Dressing, Full (No Bread) gives the most protein.

Lowest calories

10 oz. Chopped Steak (No Side, No Bread)

740 kcal

Highest protein

Cobb Salad with Bleu Cheese Dressing, Full (No Bread)

55 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Cobb Salad with Bleu Cheese Dressing, Full (No Bread)

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cobb Salad with Bleu Cheese Dressing, Full (No Bread)Handcrafted Fresh Salads	1,090 kcal	55 g	16 g	88 g	7 g	1,470 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose 10 oz. Chopped Steak (No Side, No Bread) if your priority is keeping calories lower. It has 740 calories per serving.

Choose Cobb Salad with Bleu Cheese Dressing, Full (No Bread) if you want the most protein. It has 55g protein per serving.

If sodium matters, Cobb Salad with Bleu Cheese Dressing, Full (No Bread) is the lighter sodium pick at 1,470mg.

Open these items in the Bakers Square calculator to see combined calories and macros.