Corned Beef Hash (No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Corned Beef Hash (No Bread) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Corned Beef Hash (No Bread)

690 kcal

Highest protein

Corned Beef Hash (No Bread)

37 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

10 oz. Chopped Steak (No Side, No Bread)

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corned Beef Hash (No Bread)Classic Breakfasts	690 kcal	37 g	37 g	44 g	4 g	2,050 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Corned Beef Hash (No Bread) if your priority is keeping calories lower. It has 690 calories per serving.

Choose Corned Beef Hash (No Bread) if you want the most protein. It has 37g protein per serving.

If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.

Open these items in the Bakers Square calculator to see combined calories and macros.