French Toast Combo, 2 Eggs (No Meat) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

10 oz. Chopped Steak (No Side, No Bread) is lowest in calories, while French Toast Combo, 2 Eggs (No Meat) gives the most protein.

Lowest calories

10 oz. Chopped Steak (No Side, No Bread)

740 kcal

Highest protein

French Toast Combo, 2 Eggs (No Meat)

34 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

French Toast Combo, 2 Eggs (No Meat)

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast Combo, 2 Eggs (No Meat)Sizzling Sweets	840 kcal	34 g	66 g	48 g	1 g	820 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose 10 oz. Chopped Steak (No Side, No Bread) if your priority is keeping calories lower. It has 740 calories per serving.

Choose French Toast Combo, 2 Eggs (No Meat) if you want the most protein. It has 34g protein per serving.

If sodium matters, French Toast Combo, 2 Eggs (No Meat) is the lighter sodium pick at 820mg.

Open these items in the Bakers Square calculator to see combined calories and macros.