☰×Toggle navigation
Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread)Homestyle Dinners | 450 kcal | 36 g | 11 g | 29 g | 0 g | 1,070 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) if your priority is keeping calories lower. It has 450 calories per serving.
Choose Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) if you want the most protein. It has 36g protein per serving.
If sodium matters, Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
Open calculator