NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bakers Square

Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread)

Homestyle DinnersPopular

Bakers Square Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) is fat-leaning, with about 58% of macro calories from fat. Each serving has 450 calories, 36g protein, 11g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

450

Calories

Per serving

36 g

Protein

11 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,070 mg47%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein36 g (32%)

Carbs11 g (10%)

Fat29 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 0 g0%

Sodium 1,070 mg47%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 36g protein and 450 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Homestyle Dinners

View all

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) has 290 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 3g more protein. Compare

Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) has 120 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 16g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) Compared With Nearby Items

Compared with 10 oz. Chopped Steak (No Side, No Bread), another Homestyle Dinners item at Bakers Square, Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) has 290 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Homestyle Dinner, Teriyaki-Glazed Salmon (No Side, No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI