Honey Mustard Chicken, Just Right Portion (No Side) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Honey Mustard Chicken, Just Right Portion (No Side) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Honey Mustard Chicken, Just Right Portion (No Side)

470 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

Honey Mustard Chicken, Just Right Portion (No Side)

8 g carbs

Lowest sodium

Honey Mustard Chicken, Just Right Portion (No Side)

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Chicken, Just Right Portion (No Side)Gluten Sensitive Menu	470 kcal	32 g	8 g	35 g	1 g	710 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Honey Mustard Chicken, Just Right Portion (No Side) if your priority is keeping calories lower. It has 470 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Honey Mustard Chicken, Just Right Portion (No Side) is the lighter sodium pick at 710mg.

Open these items in the Bakers Square calculator to see combined calories and macros.