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Honey Mustard Chicken Salad, Lunch (No Bread, No Dressing) vs 10 oz. Chopped Steak (No Side, No Bread)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Honey Mustard Chicken Salad, Lunch (No Bread, No Dressing) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Mustard Chicken Salad, Lunch (No Bread, No Dressing)Handcrafted Fresh Salads | 340 kcal | 18 g | 28 g | 17 g | 3 g | 910 mg |
| 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 kcal | 33 g | 10 g | 62 g | 1 g | 1,640 mg |
Which should you choose?
Choose Honey Mustard Chicken Salad, Lunch (No Bread, No Dressing) if your priority is keeping calories lower. It has 340 calories per serving.
Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.
If sodium matters, Honey Mustard Chicken Salad, Lunch (No Bread, No Dressing) is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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