Savory Pot Roast, Full (No Side, No Bread) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Savory Pot Roast, Full (No Side, No Bread) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Savory Pot Roast, Full (No Side, No Bread)

670 kcal

Highest protein

Savory Pot Roast, Full (No Side, No Bread)

43 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

10 oz. Chopped Steak (No Side, No Bread)

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Savory Pot Roast, Full (No Side, No Bread)Homestyle Dinners	670 kcal	43 g	39 g	36 g	4 g	1,840 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Savory Pot Roast, Full (No Side, No Bread) if your priority is keeping calories lower. It has 670 calories per serving.

Choose Savory Pot Roast, Full (No Side, No Bread) if you want the most protein. It has 43g protein per serving.

If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.

Open these items in the Bakers Square calculator to see combined calories and macros.