Stir-Fry Pita (No Chicken, No Side) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Stir-Fry Pita (No Chicken, No Side) is lowest in calories, while 10 oz. Chopped Steak (No Side, No Bread) gives the most protein.

Lowest calories

Stir-Fry Pita (No Chicken, No Side)

540 kcal

Highest protein

10 oz. Chopped Steak (No Side, No Bread)

33 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

Stir-Fry Pita (No Chicken, No Side)

1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stir-Fry Pita (No Chicken, No Side)Sandwiches & Pitas	540 kcal	28 g	66 g	28 g	6 g	1,480 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Stir-Fry Pita (No Chicken, No Side) if your priority is keeping calories lower. It has 540 calories per serving.

Choose 10 oz. Chopped Steak (No Side, No Bread) if you want the most protein. It has 33g protein per serving.

If sodium matters, Stir-Fry Pita (No Chicken, No Side) is the lighter sodium pick at 1,480mg.

Open these items in the Bakers Square calculator to see combined calories and macros.