Stir-Fry Pita (No Side) vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Stir-Fry Pita (No Side) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Stir-Fry Pita (No Side)

720 kcal

Highest protein

Stir-Fry Pita (No Side)

56 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

10 oz. Chopped Steak (No Side, No Bread)

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stir-Fry Pita (No Side)Sandwiches & Pitas	720 kcal	56 g	60 g	39 g	4 g	1,970 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Stir-Fry Pita (No Side) if your priority is keeping calories lower. It has 720 calories per serving.

Choose Stir-Fry Pita (No Side) if you want the most protein. It has 56g protein per serving.

If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.

Open these items in the Bakers Square calculator to see combined calories and macros.