Ultimate Meat Lover's Breakfast, Fresh Fruit vs 10 oz. Chopped Steak (No Side, No Bread)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Ultimate Meat Lover's Breakfast, Fresh Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ultimate Meat Lover's Breakfast, Fresh Fruit

600 kcal

Highest protein

Ultimate Meat Lover's Breakfast, Fresh Fruit

47 g protein

Lowest carbs

10 oz. Chopped Steak (No Side, No Bread)

10 g carbs

Lowest sodium

10 oz. Chopped Steak (No Side, No Bread)

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ultimate Meat Lover's Breakfast, Fresh FruitGluten Sensitive Menu	600 kcal	47 g	15 g	40 g	1 g	1,980 mg
10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners	740 kcal	33 g	10 g	62 g	1 g	1,640 mg

Choose Ultimate Meat Lover's Breakfast, Fresh Fruit if your priority is keeping calories lower. It has 600 calories per serving.

Choose Ultimate Meat Lover's Breakfast, Fresh Fruit if you want the most protein. It has 47g protein per serving.

If sodium matters, 10 oz. Chopped Steak (No Side, No Bread) is the lighter sodium pick at 1,640mg.

Open these items in the Bakers Square calculator to see combined calories and macros.