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Last updated: Aug 9, 2026
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Bakers Square

4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese

4-Square BreakfastPopular

4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese nutrition information from Bakers Square.

1 Serving
Serving Size
Not provided
Serving Weight
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200
Calories
Per serving
21 g
Protein
2 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein21 g (40%)
Carbs2 g (4%)
Fat13 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.