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Last updated: Aug 9, 2026
Illustration for reference only
Bakers Square
4-Square Breakfast, Cottage Cheese, 3 oz
4-Square BreakfastPopular
4-Square Breakfast, Cottage Cheese, 3 oz nutrition information from Bakers Square.
1 Serving
Serving Size
Not provided
Serving Weight
90
Calories
Per serving
10 g
Protein
3 g
Carbs
3.5 g
Fat
Nutrition Facts
Amount per serving
Calories90 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 330 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
90
kcal
Protein10 g (48%)
Carbs3 g (14%)
Fat3.5 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 2 g—
Saturated Fat 2.5 g13%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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