Last updated: Aug 9, 2026
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Bakers Square

Mediterranean Chicken Salad, Lunch (No Bread, No Dressing)

Handcrafted Fresh SaladsPopular

Mediterranean Chicken Salad, Lunch (No Bread, No Dressing) nutrition information from Bakers Square.

1 Serving
Serving Size
Not provided
Serving Weight
220
Calories
Per serving
19 g
Protein
7 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 570 mg25%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein19 g (34%)
Carbs7 g (13%)
Fat13 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 3 g11%
Sodium 570 mg25%
Sugars 3 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.