Chopped Beef Brisket vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Chopped Beef Brisket is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

Lowest calories

Chopped Beef Brisket

316 kcal

Highest protein

Baby Back Ribs, 1/2 Rack

39 g protein

Lowest carbs

Baby Back Ribs, 1/2 Rack

10 g carbs

Lowest sodium

Chopped Beef Brisket

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Beef BrisketSmoked Meats	316 kcal	18 g	17 g	18 g	15 g	650 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Chopped Beef Brisket if your priority is keeping calories lower. It has 316 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Chopped Beef Brisket is the lighter sodium pick at 650mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.