Cole Slaw vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Cole Slaw is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

Lowest calories

Cole Slaw

404 kcal

Highest protein

Baby Back Ribs, 1/2 Rack

39 g protein

Lowest carbs

Baby Back Ribs, 1/2 Rack

10 g carbs

Lowest sodium

Cole Slaw

663 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cole SlawFresh Side Items	404 kcal	1 g	35 g	26 g	2 g	663 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Cole Slaw if your priority is keeping calories lower. It has 404 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Cole Slaw is the lighter sodium pick at 663mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.