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Last updated: Aug 9, 2026
Bar-B-Cutie

Cole Slaw

Fresh Side ItemsPopular

Bar-B-Cutie Cole Slaw is fat-leaning, with about 62% of macro calories from fat. Each serving has 404 calories, 1g protein, 35g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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404
Calories
Per serving
1 g
Protein
35 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories404 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 663 mg29%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 33 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404
kcal
Protein1 g (1%)
Carbs35 g (37%)
Fat26 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 663 mg29%
Sugars 33 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 404 calories.No
Lower carb35g carbs per serving.No
Low fat26g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium663mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Side Items

View all
Bar-B-Q Beans187 kcal · 6 g proteinCharro Beans269 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw has 322 fewer calories than Baby Back Ribs, 1/2 Rack and 38g less protein. Compare

Cole Slaw has 1047 fewer calories than Baby Back Ribs, Full Rack and 78g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Cole Slaw Compared With Nearby Items

Compared with Charro Beans, another Fresh Side Items item at Bar-B-Cutie, Cole Slaw has 135 more calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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