Pulled Pork vs Baby Back Ribs, 1/2 Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Pulled Pork is lowest in calories, while Baby Back Ribs, 1/2 Rack gives the most protein.

Lowest calories

Pulled Pork

290 kcal

Highest protein

Baby Back Ribs, 1/2 Rack

39 g protein

Lowest carbs

Pulled Pork

0 g carbs

Lowest sodium

Pulled Pork

172 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pulled PorkSmoked Meats	290 kcal	26 g	0 g	20 g	0 g	172 mg
Baby Back Ribs, 1/2 RackSmoked Meats	726 kcal	39 g	10 g	57 g	0 g	812 mg

Choose Pulled Pork if your priority is keeping calories lower. It has 290 calories per serving.

Choose Baby Back Ribs, 1/2 Rack if you want the most protein. It has 39g protein per serving.

If sodium matters, Pulled Pork is the lighter sodium pick at 172mg.

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.