Asiago Cheese Bagel vs Buckeye Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Barry Bagels menu items.

Quick answer

Asiago Cheese Bagel is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asiago Cheese Bagel

300 kcal

Highest protein

Asiago Cheese Bagel

14 g protein

Lowest carbs

Asiago Cheese Bagel

51 g carbs

Lowest sodium

Buckeye Bagel

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago Cheese BagelBagels	300 kcal	14 g	51 g	4.5 g	2 g	500 mg
Buckeye BagelBagels	300 kcal	9 g	62 g	3.5 g	2 g	480 mg

Choose Asiago Cheese Bagel if your priority is keeping calories lower. It has 300 calories per serving.

Choose Asiago Cheese Bagel if you want the most protein. It has 14g protein per serving.

If sodium matters, Buckeye Bagel is the lighter sodium pick at 480mg.

Open these items in the Barry Bagels calculator to see combined calories and macros.