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Last updated: Aug 9, 2026

Barry Bagels

Buckeye Bagel

BagelsPopular

Barry Bagels Buckeye Bagel is carb-leaning, with about 79% of macro calories from carb. Each serving has 300 calories, 9g protein, 62g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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300

Calories

Per serving

9 g

Protein

62 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein9 g (11%)

Carbs62 g (79%)

Fat3.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 480 mg21%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 300 calories.No

Lower carb62g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bagels

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Asiago Cheese Bagel300 kcal · 14 g protein Blueberry Bagel270 kcal · 10 g protein Cheddar Jalapeno Bagel270 kcal · 11 g protein Chocolate Chip Bagel280 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buckeye Bagel has the same calories as Asiago Cheese Bagel and 5g less protein. Compare

Buckeye Bagel has 30 more calories than Blueberry Bagel and 1g less protein. Compare

Asiago Cheese Bagel300 kcal · 14 g proteinBlueberry Bagel270 kcal · 10 g proteinCheddar Jalapeno Bagel270 kcal · 11 g proteinChocolate Chip Bagel280 kcal · 9 g proteinCranberry Bagel260 kcal · 9 g proteinEverything Bagel280 kcal · 11 g protein

Compare with Asiago Cheese Bagel

Buckeye Bagel Compared With Nearby Items

Compared with Asiago Cheese Bagel, another Bagels item at Barry Bagels, Buckeye Bagel has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buckeye Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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