Nutrition comparison

Buckeye Bagel vs Asiago Cheese Bagel

Compare calories, protein, carbs, fat, sodium, and fiber for these Barry Bagels menu items.

Quick answer

Buckeye Bagel is lowest in calories, while Asiago Cheese Bagel gives the most protein.

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Lowest calories
Buckeye Bagel
300 kcal
Highest protein
Asiago Cheese Bagel
14 g protein
Lowest carbs
Asiago Cheese Bagel
51 g carbs
Lowest sodium
Buckeye Bagel
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buckeye BagelBagels300 kcal9 g62 g3.5 g2 g480 mg
Asiago Cheese BagelBagels300 kcal14 g51 g4.5 g2 g500 mg

Which should you choose?

Choose Buckeye Bagel if your priority is keeping calories lower. It has 300 calories per serving.

Choose Asiago Cheese Bagel if you want the most protein. It has 14g protein per serving.

If sodium matters, Buckeye Bagel is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Barry Bagels calculator to see combined calories and macros.

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