Mangonada, Small vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baseball Nut, 4 oz Scoop

280 kcal

Highest protein

Baseball Nut, 4 oz Scoop

5 g protein

Lowest carbs

Baseball Nut, 4 oz Scoop

34 g carbs

Lowest sodium

Baseball Nut, 4 oz Scoop

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mangonada, SmallBeverages	340 kcal	1 g	84 g	0 g	2 g	1,020 mg
Baseball Nut, 4 oz ScoopFlavors	280 kcal	5 g	34 g	14 g	1 g	125 mg

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Baseball Nut, 4 oz Scoop is the lighter sodium pick at 125mg.

Open these items in the Baskin Robbins calculator to see combined calories and macros.