Last updated: Aug 9, 2026
Baskin Robbins

Mangonada, Small

BeveragesPopular

Baskin Robbins Mangonada, Small is carb-leaning, with about 99% of macro calories from carb. Each serving has 340 calories, 1g protein, 84g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
340
Calories
Per serving
1 g
Protein
84 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,020 mg44%
Total Carbohydrate 84 g31%
Dietary Fiber 2 g7%
Total Sugars 82 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein1 g (1%)
Carbs84 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 1,020 mg44%
Sugars 82 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No
Lower carb84g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar82g total sugars per serving.Yes
High sodium1,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mangonada, Small has 170 more calories than Baseball Nut, 2.5 oz Scoop and 2g less protein. Compare

Mangonada, Small has 60 more calories than Baseball Nut, 4 oz Scoop and 4g less protein. Compare

Compare with Baseball Nut, 2.5 oz Scoop

Mangonada, Small Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Small, another Beverages item at Baskin Robbins, Mangonada, Small has 160 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mangonada, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI